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04 July 2009 23:14

Today's Article

A New Era in Fitness

Fitness has evolved tremendously since the early days of round cement dumbbells and jump ropes. Now all the luxuries of home are provided for you in your workout experience, to help make it more convenient, enjoyable and have it feel less like, well, working out, as possible. Cardio machines now come equipped with numerous amenities, from personal televisions to fans. People now can seclude themselves from the rest of the world with head phones that connect to televisions’ as they workout. Strength equipment has also advanced with more user friendly resistance machines that provide every possible way in which to target a muscle.

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modano9

27 December 2008
Busy, Malek, Busy. Hope you had a great Christmas!

malek256

26 December 2008
You too Passion! Another week and I'm no longer with gaining-mass.com (pixabit's the admin); you'll find me on huffsfitness and massology.

Passion

26 December 2008
Merry Christmas!

malek256

23 December 2008
Thank you Modano, how is huffsfitness going?

modano9

19 December 2008
Welcome back Malek.

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Gaining Mass : Muscle Building Workouts and Diet Advice | Build Muscle Mass | Gaining Muscle Mass Forum - Training Routines and Brute/Volume Discussion

Page 1 of 22

Subject	Author	Views	Replies	Last Post
New to Brute/Volume	sscott06	4491	27	16 December 2008, 22:31 by malek256
Hair regrowth without drugs - (Page: 1 2 3)	malek256	25699	82	21 November 2008, 15:18 by malek256
Fat Loss Calorie Summary	malek256	2755	10	15 September 2008, 21:35 by malek256
Where's Malek? (Farewell everyone)	malek256	173	3	03 January 2009, 03:43 by Daysxorder
Long term protein effects on liver	gtz101	316	5	28 December 2008, 20:33 by gtz101
Question Malek	modano9	415	14	21 December 2008, 04:34 by modano9
training program	fitnessfitness	262	1	16 December 2008, 01:39 by malek256
Hello	AthleticMuscle	301	1	28 November 2008, 23:27 by modano9
Has training/dieting affected your relationship with partner?	gtz101	394	4	21 November 2008, 15:25 by malek256
At home Gym, Dumbells	Gjohnson	1067	20	17 November 2008, 15:59 by malek256
Slightly irrelevant but	gtz101	406	3	31 October 2008, 14:10 by malek256
Malek256: Results Thread - (Page: 1 2 3)	malek256	6091	88	30 October 2008, 13:33 by malek256
Ibuprofen	modano9	726	12	30 October 2008, 00:51 by modano9
MRP's Tastes	reversal	431	1	27 October 2008, 19:38 by malek256
Creatine	modano9	509	4	26 October 2008, 20:28 by modano9
B/V question	Passion	509	2	26 October 2008, 20:26 by modano9
Ben Weider, died - 85	malek256	546	1	21 October 2008, 02:09 by modano9
where is everyone??	modano9	994	22	12 October 2008, 13:04 by malek256
Tiger's current results	Tiger	562	3	10 October 2008, 16:55 by modano9
Passion's B/V Log - (Page: 1 2 3)	Passion	6097	86	10 October 2008, 13:13 by malek256
Apple Cider Vinegar?	modano9	630	5	01 October 2008, 23:38 by Passion
M1T vs Superdrol vs Halodrol Summary	malek256	13500	8	01 October 2008, 17:29 by malek256
Need a manufacturer for my nutritional supplements range of products!!!	Baldwin	724	3	24 August 2008, 01:04 by modano9

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Members only

A New Era in Fitness

New to Brute/Volume

Hair regrowth without drugs

Fat Loss Calorie Summary

Where's Malek? (Farewell everyone)

Long term protein effects on liver

Question Malek

training program

Hello

Has training/dieting affected your relationship with partner?

At home Gym, Dumbells

Slightly irrelevant but

Malek256: Results Thread

Ibuprofen

MRP's Tastes

Creatine

B/V question

Ben Weider, died - 85

where is everyone??

Tiger's current results

Passion's B/V Log

Apple Cider Vinegar?

M1T vs Superdrol vs Halodrol Summary

Need a manufacturer for my nutritional supplements range of products!!!