Home / Forums · Articles · Blogs and Member Pages · Recipes · Web Links · Help and FAQ06 January 2009 13:10
British Flag German Flag Spanish Flag French Flag Italian Flag Portuguese Flag Japanese Flag Korean Flag Chinese Flag
Today's Article

Calorie Density for Muscular Immensity



Images: 48x62_steak.jpg
Sometimes preparing food and eating it can seem like a full time job!

Choose foods (or supplements) with a HIGHER CALORIE DENSITY. By doing so, you can get more calories in the same amount of food.
Username

Password

Remember Me



You must login to post a message.

modano9 
27 December 2008
Busy, Malek, Busy. Hope you had a great Christmas!

malek256 
26 December 2008
You too Passion! Another week and I'm no longer with gaining-mass.com (pixabit's the admin); you'll find me on huffsfitness and massology.

Passion 
26 December 2008
Merry Christmas!

malek256 
23 December 2008
Thank you Modano, how is huffsfitness going?

modano9 
19 December 2008
Welcome back Malek.

Shoutbox Archive
Name Title
malek256 Crazy busy...
malek256 Advice for...
malek256 Goal One R...
malek256 Contest St...
malek256 Busy as a ...
nutritional supplements
Vitamins Supplements
Information on benefits/deficiency of vitamins and nutritional supplements.
Muscle Building Info - Over 1000 pages of free muscle building information.
Gaining Mass Body Builder Forums! The Muscle you Seek Is Here.  
View Thread
Gaining Mass : Muscle Building Workouts and Diet Advice | Build Muscle Mass | Gaining Muscle Mass Forum - Training Routines and Brute/Volume Discussion
Author

M1T vs Superdrol vs Halodrol Summary

malek256

 
Body Sculpter Guru


Joined: 13.09.03
Location: Ontario, Canada
Posts: 2124

Status:
Posted on 02 August 2006, 16:17
The inevitable questions I keep getting are around what is what, so I've put this "quick list" together.

If you see an error, or have some data to contribute, please reply - I will review the data, then update/amend to keep this list correct. Note that some things are very subjective, especially "typical gains" and are meant as a rough gauge.

#1 rule here still has to be: If you're under 21, IT IS A HUGE MISTAKE TO USE ANY HORMONE. *** PLEASE *** DO NOT BE STUPID!!!

Also note that the 'typical gains' reflect people eating approximately TWICE their normal 'bulk' diet.

M1T (methyl 1 testosterone)

BAD FOR LIVER: EXTREMELY.
BLOOD PRESSURE: INCREASES.
CHOLESTEROL PROBLEMS: SERIOUS.
SEX DRIVE: KILLS
MOOD: FLU - You feel like you have the "flu" from what I've heard
WATER RETENTION/"SWELLING" - expect to lose 1/3 of "gains".
TYPICAL GAIN IN 1 MONTH: 10-15 lbs.
GAINS START: 4 days.
TESTES SHUTDOWN: within 2-3 days.
HALF-LIFE: 8 hours?

SUPERDROL (methasteron)
2a,17a-Dimethyl-17ß-hydroxy-5a-androstan-3-one

BAD FOR LIVER: YES, less than M1T
BLOOD PRESSURE: VARIES, MIGHT INCREASE.
CHOLESTEROL PROBLEMS: VARIES, CAN BE SERIOUS. Less than M1T.
SEX DRIVE: VARIES, MIGHT INCREASE, TENDS TO DECREASE
MOOD: HANGOVER (some), WELL-BEING (others)
WATER LOSS - dehydration is a real issue.
TYPICAL GAIN IN 1 MONTH: 7-10 lbs.
GAINS START: 10 days.
GAINS STOP: 3 weeks.
MINIMAL ESTROGEN CONVERSION
TESTES SHUTDOWN: slow progression, 10-20 days?

Also known as: Masterdrol, Methyl-drol.

HALODROL 50 - 4-chlorodehydromethylandrostenediol (DMT / Turinabol)

BAD FOR LIVER: MAYBE*.
SEX DRIVE: INCREASES.
MOOD: GOOD.
CHOLESTEROL PROBLEMS: data unreliable.
HALF-LIFE: very low, not detectable within 5 days stopping
TYPICAL GAIN IN 1 MONTH: 4-6 lbs.
BELLY FAT LOSS: VARIES.
NO "SWELLING"
GAINS START: 5 days.

* - studies on athletes using Oral Turinabol at 10mg/day for 6 weeks showed zero liver issues, nevertheless methylation is always a concern for the liver

Ergomax (Pheramax) - Methylated

BAD FOR LIVER: YES.
BLOOD PRESSURE: VERY HIGH - NOSE BLEEDS
SEX DRIVE: VARIES, KILLS IN MOST.
MOOD: ?.
CHOLESTEROL PROBLEMS: YES.
HALF-LIFE: 8 hours
TYPICAL GAIN IN 1 MONTH: 15-20 lbs.
BELLY FAT LOSS: Mild.
WATER BLOAT - HEAVY

HIGHLY ANDROGENIC
HAIR LOSS VERY COMMON
PROSTATE SWELLING/PAIN CAN OCCUR
TESTES SHUTDOWN: 2-3 days.

GAINS START: 2 days.
TYPICAL CYCLE:
Week 1 – 10mg / day
Week 2 – 20mg / day
Week 3 - 30mg / day
Week 4 – 30mg / day

max LMG - Unmethylated Ergomax
(X-Mass, Revolt, similar to RU-486, the "abortion pill"wink
GAINS: 2-10 lbs
LIVER: Much less harsh/toxic than Ergomax, thus less effective
Otherwise much the same

Methyl-1P
THIS IS FREAKIN' BIRTH CONTROL! STAY OFF!!
BAD FOR LIVER: No.
SEX DRIVE: COMPLETELY KILLS
CHOLESTEROL PROBLEMS: data unreliable, seems not
GAINS (WHEN STACKED WITH METHLY-1A): Varied, 6-10 common

Havoc/Epistane

Epitiostanol
2a,3a-epithio17a methyl-17b-hydroxy-5a-androstane
2a,3a-epithio-17a-methyl-5a-androstan-17b-ol

BAD FOR LIVER: YES.
CHOLESTEROL PROBLEMS: YES - data unreliable; highly probable.
TYPICAL GAIN IN 1 MONTH: 10 lbs.
GAINS START: 2 days.

HIGHLY ANDROGENIC
HAIR LOSS VERY COMMON
PROSTATE SWELLING/PAIN CAN OCCUR
TESTES SHUTDOWN: 2-3 days.

"Cutters"
- these are used for fat loss with muscle retention but not for growth

Prostanozol, Mega Zol
(similar to methylated Winstrol akak "Winny"/Stanozolol - the one Ben Johnson and Barry Bonds were busted for)
BAD FOR LIVER: YES.
CHOLESTEROL PROBLEMS: YES, MUCH LESS THAN M1T
SEX DRIVE: No effect for most, TOTAL LOSS for some
NO "SWELLING"
SOME HAIR LOSS
PROSTATE ISSUES REPORTED

TYPICAL CYCLE:
Week 1 - 75 mg / day
Week 2 - 100 mg / day
Week 3 - 150 mg / day
Week 4 - 150 mg / day
Week 5 - 200 mg / day

data is low

Used for reparitioning - e.g. to keep body weight the same but 'replace' body fat with muscle

TYPICAL CYCLE (that works): 75mg/75mg/100mg/100mg

Methoxy TRN
Mega TRN = 17b-methoxy-testosterone (similar to 4AD)
Usually combined with Methoxy TST

TYPICAL CYCLE:
6mgs(3caps)m-tst
4mgs(2caps)m-trn

data is low
PROSTATE PROBLEMS VERY LIKELY TO TRIGGER
HAIR LOSS VERY LIKELY


You lose when you stop trying.

Edited by malek256 on 16 May 2007, 18:17
Private message
Author

ProHormones - Things to Think About

malek256

 
Body Sculpter Guru


Joined: 13.09.03
Location: Ontario, Canada
Posts: 2124

Status:
Posted on 02 August 2006, 16:19
I am getting so many questions about the effects of steroids, is M1T a steroid, what's the risks and such..well I can't answer all of that but this is what I know from those guys who I have been chatting with over the last couple of years who are using.

#1 - if you're going to be using this stuff, know straight up: they are NOT supplements, they are NOT creatine, this is the real stuff. EITHER TREAT IT DAMN SERIOUS OR STAY THE !@#$ AWAY FROM IT. It WORKS to add mass, no question - M1T is the king there, Superdrol (also known as Methy drol, see above) is about even with dbol (though less estrogen side effects), Ergo LMG is a third place. TRN/TST will lean you out like no tomorrow. I am seeing three friends make unbelievable transformations to their physiques...but note I am saying they KEEP making the transforms. They make, they lose, repeat...

#1A - "Being serious" means you do NOT drink, you do NOT do anything else to the body.

Let's put this out in the open so it's very very clear: IF YOU DRINK USING METHYLATED PROHORMONES YOU ARE PLAYING RUSSIAN ROULETTE. YOU CAN DIE. PEOPLE DO DIE.

Serious also means you DO YOUR PCT after the steroid cycle: Post Cycle Therapy. If you don't know what that is, let's talk about WHY you would need it. Ramming your body full with super-human levels of hormones means your body KNOWS its balance is WAY out of whack.

It will JAM the brakes on HARD. You get "shut down" - your own testosterone stops being made and your estrogen/estradiol/cortisol get told to "up production...AND FAST..." So after you take those hormones away, the brakes STAY jammed on the "build you up" hormones but production's in FULL SWING on the "give you a fat ass, give you boobs, burn the muscle" hormones. So you will have as much anabolic hormones being made by your body as say...a 90 year old grandmother.

Tribulus is not going to fix that (though it can help with libido crash, i.e. your sex drive loss). Some nice vitamins aren't going to either. We'll hit that another time but for now - if you don't know what it is, you DEFINITELY are not equipped to play with fire. You WILL get burned.

#1B - how fast are you "shut down"? I've seen blood tests from guys who are on M1T. Unreal how fast their own testosterone plummets - it's about TWO DAYS to zero out. Seriously. Superdrol I haven't found a definite answer - but I would guess it takes longer purely based upon how FAST guys blow up taking M1T vs. the somewhat lesser effect of Superdrol. Probably it's within 10 days.

#1C - Gyno. This is known as "bitch tits" - it happens as a result of the hormone imbalances. Nolva is typically used to suppress it - and that is a scary drug on its own, plus this strategy SUCKS. I have talked with a lot of guys who got the gyno AFTER they were already on the Nolva. This is because Nolva affects estrogen - that's part of the imbalance (flip side of testosterone, you could say). But gyno comes about also due to progesterone and Nolva won't affect that, you would need Dostinex or Bromo for that.

Confused? Sound scary. Good. This should be a wake-up call - it's some serious crap you're tampering with. And the crap party has just started...

#1D - Heart attacks. Why the grief about your lipids? Because good cholesterol keeps you alive - and the bad stuff will kill you. Young people start collecting bad cholesterol - and sooner or later that arterial plaque makes the gap in your blood vessels less and less. Your blood can't get through like it did - blood pressure increases (not good, increases your chance of a stroke). But if you get a small blood clot it plugs that tiny gap tight. So you have a complete stoppage of blood - and the cells on the other side die. It's called an infarct. It's what killed my mother.

"Run" lipid-killing compounds and you literally cut years off your life. Perhaps you can undo the damage. Perhaps not...but you had better be looking at taking on some very good cholesterol promoting compounds. Niacin at 1g right before bed time is very effective for this - but it can be harsh on your liver. Red yeast rice - same kind of deal, this is actually a cholesterol drug (the extract is anyway) but in fact this is now going to end up classified as a drug for high potency versions, or the compounds which are low potency don't qualify as a drug but only because they are of limited use.

Fish oil, sesamin / melting point, etc. are all friendly but this is like having a pee on a big campfire - you wont stop it. If you keep it up, you're going to have trouble.

One thing you can do to slow down this stomping on your lipid profile is to use creatine. Creatine enhances androgens anyway so if I can't convince you to do what you can for your health, consider it augmenting your compounds. Creatine generation by the body can leave behind some unpleasant middle compounds which affect your cholesterol, so supplementing with creatine avoids the need to make these middle parts - and protects your cholesterol. Unlike supplementing with hormones, there's no creatine shutdown.

#1E - liver damage. Liver enzymes go through the roof. That's the measure doctors use to asses liver damage. Now a case can be made that it's temporary - and that seems logical. SEEMS is not the same as PROVEN by the way and I have lost two friends to "spontaneous" liver failure. Young men who seemed healthy. And yes, people are more likely to really screw up their liver with over the counter pain killers but to believe that taking "milk thistle" and NAC will protect your liver...that's optimistic. Check the prostate cancer researchers (Snuffy Myers et al) and you will see that milk thistle may actually make liver problems WORSE. NOT PROVEN.


#2 - so how long is too long, how long can you "run" them? ("running" is slang for being "on" the juice, also known as "on cycle"wink M1T is very poisonous - which is why it works. Your liver can't break it down very well, so it can't "stop" it from continuing to circle through your bloodstream. And you will pay that price...because it also cannot stop your good cholesterol from being used up and your bad cholesterol from just accumulating. So while your liver being harmed is a real and legitimate concern, it's actually the lesser of the two evils chasing you down.

So it comes down to minimizing the lipid risk, reducing the liver damage that WILL accumulate and allowing the body to recover its natural run as fast as it could. For me, that means never running them at all - but if you've already made that choice then here's the options:

RUN EM LONG: you accumulate damage, crush that cholesterol. Some say there's no problem, they've done it. They take the M1T or Superdrol in the morning and none later in the day, allowing the body not to fully get shut down. Seems pretty optimistic...

2 - 4 weeks: the most common approach. Guys sometimes intend to go longer but they stop short anyway because they feel so terrible. Let's remember - some of the "power" compounds are "powerful" because they ARE POISON. I've seen references to M1T being like "rat poison". Not a bad analogy in my opinion. So would you really believe there is no long-term effect if you were to "run them long"???

That led to the idea of 2 weeks "on" and 2 weeks "off". Not a good plan. For one, that's not really long enough to get much muscle to build. That weight is mostly water weight. And time off must be AT LEAST as long as you were "on" - but more probably this should be 2-3 times as long as that, maybe 5-6 times when its M1T or Superdrol. I've read several accounts of people with seriously low "natural" testosterone production after doing 3 cycles of 3 weeks or so within a year. And a full 6 months after that - they are STILL low.

And there's one HELL of a lot of depression that shows up in long term lifters. Now they may be lifters because they have depression lurking in them...but...

Sounds an awful lot like long-term problems occurring...

Next BIG problem: prostate cancer. You say "so what, that's for old guys".

Guess what guys - if you live long enough and your genitals remain intact, this is another thing along with death and taxes you can look forward to - you'll get it. It's coming once you go far enough down that road, and Androgen use is putting the pedal to the metal on the car. You'll get it sooner rather than later.

And you can get it NOW. I just read in the paper last week about a new cancer center opening here. That's great but my jaw dropped to see that the guy pushing so hard for it was talking about how it would have been helpful to his brother who just died from prostate cancer. Age of death: 38. Same age I am.

Another guy who used to be a regular member of gaining-mass.com mentioned "@@#$ you're getting strong" when I told him I was finally getting my bench press over 300. My genetics BLOW for size and power, well hell that's life. On the other hand he decided to go for broke with any prohormone that seemed promising. At 2/3rds my age, he had less hair, a 42 inch waist, needed assistance to do chinups and had serious prostate problems.

Meanwhile I have CRAP genetics (ultimate hardgainer, and very stressful, over busy life) yet I did okay. Certainly got further than he did. So if you haven't got it all working well "by yourself" - these compounds aren't going to somehow change all that.

His results sound good? No.

So just taking superdrol or M1T will NOT make you big - you have to do all the rest "right".

Flip side: another guy got HUGE, he's smart and a good dude, I consider him a friend. He did it ALL right. Then he got sick, overactive immune system. (Side note there - they give you CATABOLIC steroids to help with that problem...and alarm bell went off in my head... ANABOLIC will INCREASE the chance/severity of the immune problem occurring?? Maybe...)

Anyway he got sick. So all the juice weight's gone after about a year. But the damage to the cardiovascular system, the advancing of the prostate cancer clock DO NOT GO AWAY.

Was it worth it?? Not in his case.

In others...maybe...but you still have to think "I'm going to lose this extra muscle one day and will I regret having shortened my life/health to do it"? That might be the real trade you're making.


You lose when you stop trying.

Edited by malek256 on 16 October 2006, 03:18
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

malek256

 
Body Sculpter Guru


Joined: 13.09.03
Location: Ontario, Canada
Posts: 2124

Status:
Posted on 28 September 2006, 01:33
I am amazed at how many people are reading this quick summary. I may collect information on similar compounds and post it here.

I have been especially gratified to see references by several young men under the age of 20 who are making the decision to hold off on prohormone use and who have indicated it was this discussion that they based the decision upon.

Just to set the record straight - I am NOT 'anti-steroid'.

I am PRO-HEALTH. If the compounds made you big and had no health concerns - I would eat 'em like candy.

There's no moral issue there for me - it's a question of health.


You lose when you stop trying.
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

Bryan

 
Newbie


Joined: 05.03.07
Location:
Posts: 2

Status:
Posted on 07 March 2007, 19:07
Your absolutely correct. Why shorten your life. So many in this world are looking for the quick solution. Nothing can replace a good nutrition, busting your @$% in the gym and proper rest.
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

malek256

 
Body Sculpter Guru


Joined: 13.09.03
Location: Ontario, Canada
Posts: 2124

Status:
Posted on 03 August 2007, 05:26
You are so right Bryan


You lose when you stop trying.
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

pixabit

 
Newbie


Joined: 30.11.06
Location:
Posts: 5

Status:
Posted on 07 August 2007, 05:24
test
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

Passion

 
Body Sculpter


Joined: 10.10.06
Location:
Posts: 306

Status:
Posted on 12 August 2007, 01:40
Just want to clarify, that in no way are we condoning or promoting steroid use.
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

malek256

 
Body Sculpter Guru


Joined: 13.09.03
Location: Ontario, Canada
Posts: 2124

Status:
Posted on 23 November 2007, 16:47
I just met up with a (previously) very large guy who was a significant user of oral steroids. He is nowhere near his previous size though some of it looks to have stuck.

More alarmingly, even though he'd been using some alarming chems to do post cycle stuff (Clomid! etc) he now suffers from permanently low testosterone and was happy to hear after two years like this he's been prescribed a gel.


You lose when you stop trying.
Private message
Author

RE: M1T vs Superdrol vs Halodrol Summary

malek256

 
Body Sculpter Guru


Joined: 13.09.03
Location: Ontario, Canada
Posts: 2124

Status:
Posted on 01 October 2008, 17:29
This data is pretty stale; thread is going to be unstickied


You lose when you stop trying.
Private message
Print this threadGo to top
Muscle Building Supplements
Free supplement fact sheets, reviews, information and resources.

Search:

Yoga Exercises
Destress yourself with Yoga. Detoxify your body with regular yogic exercises.

Login
Username

Password



Not a member yet?
Click here to register.

Forgotten your password?
Request a new one here.
Our Sponsor
Martial
Xvest
X-Vest with 40lbs. included
$198.95
And see the rest of our Weighted Vests
Newsletter
Members only